Patient Health Questionnaire

No signs of depression

You show no signs of depression, which is a positive aspect of your mental health. Keep your mental health in check by using our mental health toolkit and consider joining meditation sessions to maintain your well-being. If you have thoughts of self-harm or suicide please call 999.

Mild depression

Your score suggests mild depression. It can be helpful to speak with one of our specialised GPs or engage in counselling to address your symptoms early. Our mental health toolkit and meditation programs can also support your mental wellness. If you have thoughts of self-harm or suicide please call 999.

Moderate depression

Your results indicate moderate depression. This level can make everyday activities challenging. We advise you to consult with our mental health GPs, who can help you with a customised treatment plan. Our counselling services can also provide ongoing support. If you have thoughts of self-harm or suicide please call 999.

Moderately severe depression

You are experiencing moderately severe depression, which likely affects your daily functioning. Immediate help is crucial. Our mental health GPs can help you on effective treatment strategies, including therapy and medication. Counselling support is also available. If you have thoughts of self-harm or suicide please call 999.

Severe depression

Your assessment indicates severe depression, requiring urgent and comprehensive treatment. Please reach out to connect with a mental health GP and explore our counselling options. We are here to support you with advanced treatments and therapies. If you have thoughts of self-harm or suicide please call 999.

No anxiety symptoms

Your results show no significant signs of anxiety, which is great news! It’s important to continue monitoring your mental wellness. Explore our mental health toolkit for tips on maintaining your mental health, and consider our meditation programs to help ensure you stay on track. If you have thoughts of self-harm or suicide please call 999.

Mild anxiety

Your results indicate mild anxiety. To help manage and reduce your symptoms, consider using our counseling services and engaging in our guided meditation programs. Our specialized GPs can also work with you to develop a personalized mental health plan. If you have thoughts of self-harm or suicide please call 999.

Moderate anxiety

You are experiencing moderate anxiety. This can interfere with daily activities, but managing it effectively is possible with the right support. We recommend scheduling an appointment with our mental health GPs and exploring our counseling options to find strategies that work best for you. If you have thoughts of self-harm or suicide please call 999.

Moderately severe anxiety

Your score indicates moderately severe anxiety, which may significantly impact your daily life. It’s important to seek immediate help. Our specialized GPs and counselors can provide comprehensive treatment options and support.

Severe anxiety

Your assessment shows severe anxiety. Immediate professional intervention is essential. Contact us to connect with a mental health GP who can offer effective therapies and medication. Our counseling services are also available to support you through this.