Sustain

3-month plan

Sustained support for lasting change
  • 30-minute online consultation with experienced GP

  • 2 FREE sick note if required (maximum 2 sick notes in 6 months)

  • FREE prescriptions

  • 3 follow-up appointments with GP for review and medication

  • Access medical notes

  • Mental Health Tool Kit

Lifestyle and expert tips on how to get better sleep Expert advice about managing anxiety and depression
Proven meditation exercises to tackle anxiety Virtual group sessions
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